Behavioral Health

Care for your behavioral health

At Esperanza, we're here to provide the behavioral health care you need throughout all of life’s challenges.  We deliver care in your language, and our sliding scale fee helps to keep our services affordable, including:

 

  • Individual therapy: Our clinicians instill hope and create a safe space for you to focus on your goals and manage your symptoms.
  • Social-Emotional groups: In-person and telehealth groups are offered for a variety of ages and topics at Esperanza.
  • Psychiatry Services: Our psychiatrists can provide medication support if you've had at least one behavioral health visit with us.  Learn more here.
     
  • Medication Assisted Recovery (MAR): We work together on your substance use recovery with strategies that promote safety and help reduce usage.  Learn more here.

 
*Psychoeducation and supportive counseling are crucial; many times, patients only present for one visit. Providing patients with tools/skills during this initial visit that may help them alleviate stress or manage reported symptoms is important. 
 

About availability
  • Individual therapy is provided 1-2 times per month.
  • Appointments are 30-minutes and are geared toward short-term treatment.
  • Initial appointments are scheduled as teletherapy and conducted via phone or video call. In-person visits are not guaranteed but can be discussed at your first appointment.
  • Behavior health counselors do not prescribe medication but conduct a brief assessment and refer to a psychiatrist or primary care provider with recommendations for medication.
  • Due to high demand, there may be a 4-week wait for an appointment. We do not have a waitlist and provide appointments as available.

 

Our providers

Meet our behavioral health providers here and find one that's right for you. We work as a team and support one another with follow-up, assessment, and clinical recommendation to make sure you're getting the highest-quality support for common mental and behavioral health concerns1.  Our therapy/treatment techniques include: CBT (a form of talking therapy that can help you manage your problems and change your behavior by changing the way you think and feel about certain things), Motivational Interviewing, ACT/Mindfulness and Behavioral Activation.

1Presenting concerns often include, phase of life changes, parenting support, social emotional regulation, education and supportive counseling to manage symptoms related to anxiety, depression and others.